Spiral Vegetable And Pesto Quiche

- Rating -

4.50 from 2 votes

- Servings -


- Course -

- Keyword -

- My Notes -

  • 4 tablespoon Toasted Pine Nuts
  • 4 large Carrots
  • 2 handful Fresh Basil Leaves
  • 4 large Zucchini
  • 0.5 cup Olive Oil
  • 2 Eggplant
  • 0.5 cup Grated Parmesan Cheese
  • 12 Egg
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 0.5 teaspoon Pepper
  • 1 handful Fresh Chives - chopped
  • Pre-heat the oven to 180C/350F.
  • Place all of the pesto ingredients in a blender and blend until well combined. Set aside.
  • Thinly slice the carrots, zucchini, and eggplant with a knife or mandolin. Spread pesto over the eggplant pieces. Place a slice of eggplant, carrot, and zucchini on top of each other and roll up. Place this in the middle of an enclosed pie/quiche dish. Add a new strip to the spiral until you build it all the way out to the edge. Use any remaining pieces to fill in any gaps.
  • In a large bowl, beat the eggs, salt, and pepper until well combined. Add the chives and mix
  • through. Pour the egg mixture over the vegetable spiral, ensuring there are no gaps. Bake in the oven for 40 minutes or until cooked through.
To make this suitable for the Restricted and Semi-Restricted phases, omit the
parmesan cheese from the pesto and reduce the olive oil to 1/3 cup.


  • Angela Pifer, Gut Rx Gurus Founder
    January 11, 2017

    5 stars
    This is one of my FAVORITE fall recipes!! I used 14 eggs with this recipe – it was delicious!


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