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Maple Ginger Roasted Root Vegetables

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5

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INGREDIENTS
 
  • 3 Carrots
  • 1 Parsnip
  • 1 tablespoon Coconut Oil
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Minced Ginger - peeled
  • 0.13 teaspoon Salt
INSTRUCTIONS
  • Preheat oven to 350 F. Peel and chop the carrots and parsnip into bite size pieces.
  • Melt coconut oil in the microwave for 10 seconds, and mix with maple syrup, ginger and salt in a medium size bowl.
  • Add chopped carrots and parsnip pieces and mix with hands. Line a large sheet pan with parchment paper and lay out the vegetable mixture to an even layer. Bake for 7 minutes and toss/flip pieces. Bake again until tender, about 5 minutes.

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