GutRx Jasmine Tea Brined Chicken With Nightshade-Free Salsa Verde
- Servings -
- My Notes -
INGREDIENTS
- 1.5 quart Boiling Water
- 3 Jasmine Tea - bags
- 1 Green Tea - bag
- 0.25 cup Rock Salt
- 1 tablespoon Maple Syrup
- 1.5 cup Fresh Italian Parsley
- 2 Boneless Chicken Breast
- 1 cup Fresh Cilantro
- 1 cup Fresh Mint
- 1 Lemon - zested
- 0.5 cup Olive Oil
- 1 tablespoon Capers
- 2 tablespoon Lemon Juice
- 1 Lemon - sliced
INSTRUCTIONS
- To make the Jasmine tea brine… Put the tea bags in a large heat friendly pot, and pour boiling water over. After 10 minutes, remove tea bags. Add salt and maple syrup, and let cool.
- To make the Nightshade-Free Salsa Verde…. Instructions: Hand pick 1 cup Italian parsley, cilantro, and mint leaves off of stems and measure out a cup each. Roughly chop up the leaves on a cutting board and combine into a small bowl. Zest and juice lemon into the bowl, along with olive oil. Roughly chop the capers, transfer to bowl, and mix.
- Prepare the chicken… remove the skin if necessary, and let the chicken breasts brine in the Jasmine tea brine liquid 4 hours. Rinse off brine, pat dry, and preheat oven to 400 F.
- Surround breasts with ½ cup Italian parsley, and sliced lemon on a small baking sheet, then cover with greased parchment paper. Bake for 20-30 minutes.
- To serve… slice chicken, and serve with 2 tablespoons Nightshade-Free Salsa Verde per serving.