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Carrot Zucchini Baked Oatmeal

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8

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INGREDIENTS
 
  • 2 cup Gluten-free Oats
  • 1 teaspoon Baking Powder
  • 1 teaspoon Cinnamon
  • 1 teaspoon Fresh Ginger
  • Ground Cardamom (Cardamon) - to taste
  • 0.5 teaspoon Sea Salt
  • 1 cup Carrots - grated
  • 1 cup Zucchini - grated
  • 0.5 cup Currants
  • 2 Eggs
  • 1 teaspoon Vanilla
  • 2 cup Almond Milk - homemade
  • 5 tablespoon Maple Syrup - divided
  • 2 tablespoon Coconut Oil - melted
  • 1 cup Pecans
  • 0.75 cup Seeds - (pumpkin, sunflower, sesame)
INSTRUCTIONS
  • Preheat oven to 375 degrees and grease an 8 x 9 inch baking dish with coconut oil.
  • Combine the first nine ingredients in a medium bowl. Spoon the oat mixture into the oiled baking dish and set aside.
  • In a separate bowl whisk together the eggs, vanilla, 1 tablespoon maple syrup, and almond milk until combined. Evenly pour the egg mixture over the oats.
  • Finally in a separate bowl mix together the coconut oil, remaining ¼ cup of maple syrup, nuts and seeds. Add a generous pinch of salt, and mix well.
  • Evenly distribute the nut mixture over the oats and bake for 45 minutes or until the oatmeal has set and the nuts are golden brown.
  • Serve warm with a drizzle of canned Native Forest coconut milk, nut milk, or homemade 24 hour yogurt.

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