Chicken And Egg Muffins With A Kick!
- Servings -
- My Notes -
INGREDIENTS
- 0.75 pound Boneless Skinless Chicken Thigh
- 1 pinch Asafoetida - gluten-free
- 0.5 teaspoon Sea Salt
- 0.25 teaspoon Black Pepper
- 0.25 cup Tabasco Sauce
- 5 large Eggs - pastured,whisked
- 0.25 cup Green Onion - diced (green parts only)
INSTRUCTIONS
- Preheat the oven to 425°F.
- On a baking pan, arrange the chicken thighs and season with asafetida, sea salt, and black pepper. Bake for 25 minutes or until cooked through.
- Place the cooked chicken thighs into a large mixing bowl and shred with two forks. Add the tabasco sauce and toss to combine and set aside.
- In a small mixing bowl, whisk the pastured eggs, green onion, sea salt, and black pepper.
- Divide among 6 muffin tins lined with paper (or, we prefer silicon baking tins) *filling them about half way.
- Gently divide the shredded chicken onto each muffin tin with a spoon.
- Bake for approximately 30 minutes or until the muffins rise and become golden brown around the edges.
NOTES
We recommend MclHenny’s brand tabasco sauce.