2tablespoonFish Sauce - (or wheat free tamari for vegetarian)
2tablespoonLime Juice
3tablespoonRice Vinegar
2tablespoonHoney - (clover or alfalfa)
1tablespoonPeanut Butter
2teaspoonFresh Ginger - grated
1teaspoonRed Pepper Flakes
0.25cupCoconut Milk
4tablespoonGarlic Chives
Instructions
To make the sauce, blend ingredients together until smooth in a blender or food processor (blend for approximately 10 seconds).
Notes
We recommend Native Forest canned full fat coconut milk, unsweetened, no gums.Honey contains fructose. Northern latitude honey (clover, raspberry, alfalfa) contain a closer ratio of fructose to glucose than tropical honey (like the honey that Monash University tested and noted as a high fodmap food). Since northern latitude honey contains a closer ratio of fructose to glucose, this improves fructose absorption and we find that many people with fructose intolerance can enjoy a small amount of northern latitude honey. Please try this and see how you do (easy enough to test out in tea, like Rooibos tea). Guest Guru Patsy Catsos recommends to her patients and readers, to not include honey. If you were referred to GutRxGurus by Patsy, please omit honey from this recipe. We're happy to make a suitable substitution suggestion. Feel free to post a question in the forum!