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GutRx Curry Sauteed Okra
by:
Indigo Mathewson
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Keyword
Dairy Free
,
Egg Free
,
GutRx without Grains and Starches
,
Nightshade Free
,
Vegetables
Servings
8
Ingredients
1x
2x
3x
1
tablespoon
Coconut Oil
0.25
teaspoon
Curry Powder
0.25
teaspoon
Mustard Seed
0.25
teaspoon
Ground Cumin
0.25
teaspoon
Ground Coriander
0.25
Ground Turmeric
0.5
teaspoon
Fennel Seed
2
cup
Okra
-
chopped
0.13
teaspoon
Salt
0.13
teaspoon
Pepper
Instructions
To make the okra, heat a medium sized skillet over high with coconut oil. Add the spices, and saute until fragrant, about 1-2 minutes. Add the okra and saute for an additional 2-3 minutes. Add salt and pepper last.