to improve the digestibility of the jasmine rice, consider adding 50% more water and cooking an additional 10-12 minutes (until water is absorbed).
When you cook rice and then refrigerate it overnight, you will create resistant starch. If you eat this cold, you will be eating resistant starch which will likely set off your symptoms. Always reheat rice (and potato) before eating. This breaks the bonds of the resistant starch.
Need an egg replacement? *this is equivalent to one egg, so adjust per the number of eggs that the recipe is calling for: Wisk 1 tablespoon of ground flax seed (measured after grinding) with 3 tablespoons of water. Set in the fridge for 15 minutes. This should make a sticky thick mixture. Add into the recipe where the egg is called for.