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+ servings

GutRx 20 Minute Steak With Green Beans

by: Angela Pifer
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Ingredients
  

  • 1.25 pound Flat Iron Steak
  • 4 tablespoon Worcestershire Sauce
  • 1 tablespoon Coconut Oil
  • 2 cup Green Beans - trimmed
  • 0.25 teaspoon Sea Salt
  • 0.25 teaspoon Freshly Ground Pepper

Instructions
 

  • To cook the steak… place oven rack on the second slot from the top and turn broiler on high for electric ranges and low for gas ranges. Line a small baking sheet with foil, lay steak on the baking sheet and coat with Worcestershire sauce and sprinkle a pinch of sea salt and fresh ground pepper on each side. Broil for 6-7 minutes on each side (this should result in pink middle; cook to your liking).
  • To make the green beans… in a small skillet, heat 1 tablespoon over medium high heat and sauté the green beans until tender. Season with salt and pepper to your liking.